Exercises & Workbooks

Discover your sober story

Interactive exercises and workbooks to help you explore, reflect, and grow on your sober journey

Featured Workbook

Start your journey with our hero's framework

New

The Sober Hero Framework

Craft your origin story and discover the hero within. An 8-step interactive workbook that guides you through your transformation journey.

8 Powerful Steps
Self-Discovery
Auto-Saved Progress
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More Coming Soon

I'm working hard to create more exercises, workbooks, and interactive content for the Sober Galaxy community. This is just the beginning!

Have an idea for an exercise or workbook you'd love to see? I'd love to hear your suggestions.

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Journalling Exercises

Coming soon

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Group Courses

Coming soon

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On-the-Go Challenges

Coming soon